Apply to join the next retreat!

Apply to join the next retreat!

I’ll be co-leading a 3-night retreat in New Haven, Connecticut. Enter: a retreat to recalibrate and nourish your being Dates: October 15-18, 2026 Read more about the retreat and apply here.    ...
About the retreats

About the retreats

I co-lead intentionally small, highly curated gatherings designed for people who are navigating change, transition, burnout, overthinking, or simply feeling disconnected from themselves and their lives. Rather than offering a rigid schedule or a one-size-fits-all...
Saint Vincent & the Grenadines

Saint Vincent & the Grenadines

Our inaugural retreat was in March 2026 and designed around themes of nervous system recalibration, receiving and playfulness. Set on the quiet island of Bequia, part of Saint Vincent and the Grenadines, the week unfolded slowly through spacious mornings, shared...